If you have thoughts of suicide or self-harm, please reach out to emergency services
Serendipity or intentional. You have come to the right place.
If you are experiencing emotional issues or adjustment issues at home or workplace, you have come to the right place. We are a team of Mental Health Professionals (MHP) trained in the best universities in India and with specialization in clinical and counselling psychology. We use eclectic techniques to help our clients. We available in modes most convenient to you. If you are in Bangalore, I am available in person at the Bangalore MindMend Zone. If you are in New Delhi, I am available in person at the Dilli MindMend Zone. Our psychological counsellors are also available on Google Meet, Phone and WhatsApp. Please use the booking page for appointments.
We provide psychological counselling services
Do you have this question? How do I improve my Mental Health? How do I sustain it? This website will provide you resources for you to improve and sustain your Mental Health.
How are you? I am fine.
There is an unspoken taboo about any illness. We may not admit to a simple headache at the first go.
Mental Health issue is at the other end of the continuum. It is such a taboo, it invites ridicule. Hence we often rarely admit the problem and even rarer to seek help. Hence, there is a misconception about therapies. Here is an article about what is counselling and what to expect
Psychotherapy and Counselling
Life throws a curve ball once too often. We have resources that help us cope. However sometimes we are overwhelmed. We experience emotional or adjustment issues. We can help. Whether it is anxiety or depression or mood swings you are going through, you have it in you to overcome it. We will help you discover your strength.
Workplace Counselling
Workplace is different from Home. The problems that we face at workplace might seem similar to that of at home, however the solutions are different. We provide workplace counselling for office workers, blue collar workers.
Lead Counselling Psychologist
Srihari has a Masters degree from TISS - Tata Institute of Social Sciences, with specialization in Counselling. He has a ton of life experience.
Languages: Kannada, English, Tamil
Lead Counselling Psychologist
Nishtha Grover has a Masters in applied psychology (specialisation in clinical, child, relationship and adolescent therapy) from University of Delhi. She is also a certified Clinical Hypnotherapist from the California Institute Of Hypnosis, USA.
Languages: English
Lead Counselling Psychologist
Dhruva has a Master's In Counselling Psychology from TISS. He is also trained in Rational Emotive Behaviour Therapy (REBT) and Transactional Analysis (TA).
Languages: English, Hindi, Marathi
Lead Counselling Psychologist
Onboarding in progress
Languages: English
Do you want to be featured on this website? Please free to contact us. It is all for free!